It’s been said that our reality is based on our belief systems. These beliefs usually are at a subconscious level and are often the result of our life-long learning experiences. They have a powerful influence on our day to day behavior. Studies in neuroscience indicate that as much as 95% of our conscious action originates in the subconscious. Our subconscious is the storehouse of what we have experienced, been taught, our attitudes, our values and beliefs. They form our perceptions and develop our patterns of behavior.
Not everyone’s subconscious is filled with positive memories. Not everyone has grown up in an environment where attitudes, values and beliefs were wholesome and nourishing. It is the self sabotaging and self-defeating beliefs stored in our subconscious that impact our day to day life. Changing those limiting beliefs can change our lives.
Based on years of split-brain research Psych-K offers several ways to quickly identify beliefs that are limiting and transform them into new beliefs that support a more coherent life style. Many people harbor self-limiting beliefs in the areas of self-esteem, health and body issues, spirituality, relationships or career. With Psych-K these limiting beliefs can be changed into positive and supportive beliefs that reduce stress and allow for a more positive life experience.
The psychology behind Psych-K
Popularly characterized as a form of spiritual process with psychological benefits, Psych-K is the result of a ‘series of intuitive leaps of consciousness’ generated by years of research and thousands of sessions with individuals and groups of people. It is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behavior, both constructive and destructive originates. Its overall purpose is to align non-beneficial subconscious beliefs with beneficial conscious desires and commitments to one’s self. In this way it reduces the day to day struggle and helps to bring a deeper sense of peace emotionally, physically and spiritually.
The Origin of Psych-K
In his book " The Missing Piece of Your Life." Robert M. Williams makes use of his personal experience to help individuals recognize their authentic self, discover their true potential and live a life at ease.
"Learn to rewrite the software of your subconscious mind and change your life! Psych-K is the modality that I use personally and with which I am most familiar.” ~~~ Bruce Lipton